JOIN OUR NEXT 8 WEEK CHALLENGE TODAY!
ARE YOU READY TO TRANSFORM YOUR HEALTH & FITNESS?
Our 8 week transformation challenges are designed to help you achieve real results and build lasting habits. You'll get personalised 1:1 coaching with one of our expert coaches guiding you every step of the way.
Our next challenge kicks off on the 03/05/2025 and runs through to 28/06/2025 - spaces are limited so register your details below to secure a spot!
This challenge is open to both members and non-members, but spaces are limited.
Register your details below and one of our team will be in touch to discuss whether this challenge is for you, as well as the pricing options and answer any other questions you may have.
Why should you join our next challenge?
If you struggle with motivation, don't know where to start or need that extra accountability these challenges are for you.
You can count on weekly accountability check-ins, daily support whenever you need it, and a fully customised plan tailored just for you. Our coaches will guide you every step of the way.
If you'd like to be part of our next challenge make sure you register before registrations close:
WHAT'S INCLUDED:
Customised nutrition coaching just for you
Stay connected and track your workouts with our coaching app
Weekly progress check ins and nutrition reviews with your dedicated coach
Access to message your coach anytime via the coaching app
Track personalised habits and set goals throughout the challenge
InBody Scans at the beginning and end of the challenge to track your transformation
Exclusive challenger-only email content packed with tips and motivation
Access to our full timetable of sessions here at the studio
WHAT'S EXPECTED OF YOU:
Availability on both InBody scan days (beginning and end of the challenge)
Show up to a minimum of 3-4 sessions in the studio each week
Attend regular 1:1 accountability sessions with your coach (these can be done in the studio or via phone)
Commit to your personalised meal plan or tracking your food for your coaches feedback
WHAT RESULTS YOU CAN EXPECT:
Fat loss and muscle gain
Increased energy levels
Improved mental health and confidence
Create easy to sustain, healthy habits that work with your lifestyle
Gain knowledge around nutrition that you can implement once the challenge is over
WHAT OTHERS HAVE TO SAY...
"It's been a whole life changing experience."
"Definitely it's not just that 8 week challenge, it's what you learn that you take with you beyond the challenge. And like me I guess most people will become a member after the challenge, because you just don't want to leave. It's a community of people and everyone is lovely." - Amie
"The results I got out of the challenge were two-fold of what I was expecting."
"Over the 8 week challenge I ended up losing 2.4kgs of fat and increasing my muscle mass by 900g. Absolutely joining the challenge is worth it, I think having that coach there keeping you accountable, but also being in a challenge meant I stuck to my eating plan and my training. I wanted to see a result." - Maria
"100% recommend this challenge!"
"Lost just under 8kgs, gained 900g of muscle and lost 6.2% body fat. Always really struggled in the past to keep consistent and maintain any form of balance with nutrition and fitness, so really stoked with that result!"
- Gemma
"Those longer lasting habits have been put in place now that I can keep going with."
"Having someone watching, paying attention and being able to provide those tweaks to get the balance right across the day really helped." - April
REGISTER YOUR DETAILS BELOW TO GET STARTED
